This beautiful tree can help soothe an irritated throat and keep you calm. It has been used for years by herbalists to help with nervousness and restlessness and relieve coughs and throat complaints due to colds. Even very young children (age 2 years and up) can be settled with the gentle properties of the Linden tree.
Each ml contains 200 mg of organically grown small leaf linden flowers (Tilia cordata). It is a 1:5 flower extract in a non-medicinal base of 40% gluten-free grain alcohol and purified water.
Linden is used traditionally in Herbal Medicine to help relieve nervousness and coughs and throat irritation due to colds.
For best results, take linden on an empty stomach, which means about 15 minutes before a meal or snack, or at least 1 hour after.
Children aged 2-4: take 3 ml, 1 time per day.
Children aged 5-9: take 3 ml, 2 times per day.
Ages 10 and over:take 3 ml, 3 times per day.
For best absorption, squirt the tincture under your tongue and hold it there for a few seconds, then swallow. If you want to remove the alcohol, add the dosage to a half cup of freshly boiled water. The alcohol will evaporate off. Let it cool, and add honey or a splash of juice to make a yummy, calming and throat-soothing drink!
Caution: Please be sure to always talk to your healthcare practitioner if your symptoms hang on or get worse. If you develop hypersensitivity symptoms then stop the use of linden right away!