Magnesium Malate promotes good bone density. Calcium-Magnesium Malate’s other chief ingredient, magnesium, is also essential for maintaining normal bone density. In addition, magnesium helps maintain normal cardiac rhythmicity, healthy pulmonary function, and normal blood glucose regulation. Magnesium and calcium appear to work synergistically in the body, with both being necessary to maintain normal blood pressure, muscle contraction, and support for dysmenorrhea. Calcium-Magnesium Malate provides a 1:1 ratio of calcium and magnesium in the well-absorbed malate form.

The appropriate intake ratio of calcium to magnesium is undecided, with some authors in the scientific literature supporting a 2:1 ratio (twice as much calcium as magnesium), while others recommend a 1:1 ratio. Calcium-Magnesium Malate provides a 1:1 ratio.