Organic Psyllium Husk helps in reducing the risk of cardiovascular diseases, and is very beneficial to the digestive system. Organic Psyllium husk is a rich source of soluble fiber. It naturally promotes healthy elimination and regularity while supporting the gastrointestinal system.
Organic Psyllium is a natural laxative for curing constipation. It also helps in maintaining bowl regularity and prevents conditions such as chronic constipation and diarrhea.
Psyllium is an excellent way to introduce more fibre into your diet due to its high fibre count in comparison to other grains. Psyllium husk is commonly used to help improve digestion and treat constipation or diarrhea. It is often the main ingredient in high fibre cereals, dietary fibre supplements and over-the-counter laxatives.
- Excellent source of fibre
- Gluten free
Directions: Mix 1 tablespoon (6g) with at least 8oz. of water, juice or your favourite beverage. Stir and drink immediately. Drinking an additional glass of water afterwards is advisable to ensure hydration. Serving size (Adults): 1 tablespoon (6g) up to 2 times per day.
Ingredient: Organic Psyllium Husk