Pumpkins were introduced into Europe from Peru and Mexico, where they were a prized crop over 8,000 years ago. Pumpkin seeds are an incredibly nutritious gluten free superfood. They are source of Magnesium, Iron, Zinc and Fiber.

Organic Traditions Pumpkin Seeds have a delicious Flavour. The seeds are removed from the flesh and naturally dried. Pumpkin seeds have a rich nutty taste and impressive nutrient profile that works well in all recipes. There are no fillers, Flavours, additives, preservatives, dyes, artificial colors, sulfites, oils, sugars or sweeteners added.

. Certified Organic, Gluten-Free, Kosher, Vegan, Non-GMO, Raw
. A source of Zinc, Iron, Magnesium and Fiber
. Naturally nutty Flavour profile
. A delicious addition to smoothies and trail mixes
. No added Flavours, fillers, preservatives, additives, sweeteners, carriers, stabilizers, excipients, oils or coatings

Allergen Information

Produced in a facility that packages tree nuts.

Storage Information

Refrigeration not required. Store in a cool, dry, dark place.

Suggested Use

Add 1-2 tablespoons of Organic Traditions Pumpkin Seeds to all smoothie and superfood recipes.

Add Organic Traditions Pumpkin Seeds to yogurt, oatmeal, cereals, salads, soups, stir-fry, vegetable dishes, savory dishes and desserts. Use for all baked goods.

Create delicious, creamy pumpkin seed milks, butters and non-dairy ice creams.

Snack on them anytime or combine them with other Organic Traditions superfoods to make a delicious, healthy trail mix.

Add 1-3 tablespoons of Organic Traditions Pumpkin Seeds to your favorite smoothie recipe to create a nourishing, antioxidant-rich smoothie.

Ingredients

Certified Organic Pumpkin Seeds (Curcubita pepo).