A cup of green tea has only about 15 to 20 mg of L–Theanine, and even in that small dosage the effects are very real.
L–Theanine is not to be confused with green tea extract. The L–Theanine we use is a special pharmaceutical grade, extremely pure white powder. We provide a full 250 mg of pure L–Theanine in each capsule, roughly 12 times the amount found in a cup of green tea.Zero magnesium stearate
Zero animal products and gelatins
Zero allergenic materials or additives