During Canada’s long winter months, Nature’s Harmony® Norwegian Cod Liver Oil provides an excellent source of vitamins A and D, two vitamins known to be crucial for healthy development. 

Recommended use: Source of Vitamins A and D to help maintain good health and help in the normal development and maintenance of bones and teeth. Source of Vitamin D to help in the absorption and use of calcium and phosphorus. Source of Vitamin A to help prevent Vitamin A deficiency and help to maintain eyesight, skin, membranes and immune function. 

Recommendations: Take 1 teaspoon per day with meals.