Ashwagandha (Withania somnifera) is an herb that is extensively used in Ayurveda, the traditional herbal system in India. Ashwagandha is used as a general tonic and “adaptogen”, helping the body adapt to temporary normal stress. In addition, preliminary data suggest that Ashwagandha supports a healthy immune system.
- Traditionally used in Ayurveda as Rasayana (rejuvenative tonic)
- 15:1 Concentrate
Ingredients (each capsule contains): Ashwagandha Extract (15:1) (Withania somnifera) (Root) 400 mg
Non-Medicinal Ingredients: Rice Flour, Veg Capsule (hypromellose, water), Magnesium Stearate (vegetable source).
Directions: Adult Dosage: Take 1 capsule 1 time daily.
Cautions: Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended.