Psyllium Seed Husks are one of the best natural sources of dietary fibre. 1 serving of NOW® whole psyllium seed husk contains 4 grams of fibre from psyllium seed, which promotes laxation. It is important to increase daily water consumption if using psyllium.
NOW Foods Whole Psyllium Husks 454g
Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber...
Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can NOW Foods Whole Psyllium Husks
- Gentle relief of occasional constipation
- Promotes bowel movement by increasing bulk volume and water content
- Bulk-forming laxative
- Soluble Fibre source
- Bag packaging
- Source of iron
Ingredients: Each teaspoon (5 mL) contains: Psyllium (Plantago ovata) (Seed Husks) 1.7g
Non-Medicinal Ingredients: None.
Dosages: Children 6 - 12 years: Take 2 teaspoons, 3 times daily. 12 years old to Adult: Take 4 teaspoons, 3 times daily.
CORN FREE, DAIRY FREE, EGG FREE, HALAL, KETO FRIENDLY, KOSHER, MADE W/O GLUTEN, NON-GMO, NUT FREE, SOY FREE, VEGAN / VEGETARIAN
Directions: Mix each dose into 250 mL (1 cup) of liquid, stir briskly and drink immediately. Produces bowel movement in 12 to 72 hours (3 days).